SESSIONS
Yoga Classes in Pembrokeshire
Classes. 90 minute sessions £15
(drop in available £18)
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Usually 5-8 week courses
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Tuesdays - Goodwick - In Person
10am-11.30am & 6.30pm-8pm
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Wednesdays - Online
10am-11.30am
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Thursdays Online
7pm-8.30pm
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Movement, Music, Meditation
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Yoga Therapy
and One to One Tuition
If you have specific needs, prefer individual tuition or perhaps you are unable to commit to a regular class, we can arrange a private Yoga session, tailored to your needs.
Together we can work to help you manage stress, insomnia, anxiety, stiff joints, poor concentration, back problems, panic attacks and more.
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You may wish to deepen and develop your personal practice. I will guide you through a practice and provide you with a written copy of your personal practice to take away with you.
Events
Yoga Workshops and Gong Baths are held regularly along with meditation and relaxation classes.
Contact me for information on my next event or to be added to my email list.
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Current Events
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Monthly Gong Bath
Wintern House, Fishguard
4-5,20pm, 4th Sunday of the month
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