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SESSIONS

Child's Pose
Pebble Beach
Yoga Friends
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Yoga Classes in Pembrokeshire

 Classes. 90 minute sessions £15

(drop in available £18)

Usually 5-7 week courses

Tuesdays - Goodwick - In Person

10am-11.30am & 6.30pm-8pm

Wednesdays - Online

10am-11.30am

Thursdays Online

7pm-8.30pm

Movement, Music, Meditation

Yoga Therapy
and One to One Tuition

If you have specific needs, prefer individual tuition or perhaps you are unable to commit to a regular class, we can arrange a private Yoga session, tailored to your needs.

 

Together we can work to help you manage stress, insomnia, anxiety, stiff joints,  poor concentration, back problems, panic attacks and more. 

You may wish to deepen and develop your personal practice. I will guide you through a practice and provide you with a written copy of your personal practice to take away with you.

Events

Yoga Workshops and Gong Baths are held regularly along with meditation and relaxation classes.

 

Contact me for information on my next event or to be added to my email list.

Current Events

Monthly Gong Bath  

Wintern House, Fishguard

4-5,20pm, 4th Sunday of the month

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